Balanced by Plants

Balanced by Plants

Classic Chunky Guacamole

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This chunky guacamole is a fresh, flavorful blend of creamy avocados, zesty lime, and crisp ingredients, perfect for dipping or enjoying on your favorite taco recipe. Disclosure: The post may contain affiliate links, earning us a small commission from qualifying…

Black Bean & Lentil Enchiladas

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Black beans, lentils, and quinoa come together in these flavor-loaded vegan enchiladas, drenched in savory enchilada sauce and topped with luscious cashew cheese. Disclosure: The post may contain affiliate links, earning us a small commission from qualifying purchases at no…

Vegan Bánh Mì

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This crave-worthy, hormone-friendly sandwich is packed with flavorful pan-seared tofu, fresh herbs, and tangy veggies on a delicious, toasty sandwich roll. Disclosure: The post may contain affiliate links, earning us a small commission from qualifying purchases at no extra cost…

Simple Ways to Boost the Protein in Any Meal

Protein Boosters

Menopause can bring big changes to a woman’s body due to a decline in estrogen. Two major risk factors that menopausal women face are muscle loss and insulin resistance. To prevent these and other health issues, getting enough protein is…

Whole Grain Chocolate Chip Banana Muffins

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Perfectly moist, oil-free banana muffins made with healthy whole food, plant-based ingredients are sure to be a hit! Disclosure: The post may contain affiliate links, earning us a small commission from qualifying purchases at no extra cost to you. There’s…

Spicy Miso Tempeh Stir-Fry

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Golden stir-fried tempeh and vegetables are tossed in a spicy miso sauce, creating the perfect balance of heat, crunch, and a touch of sweetness in every bite. Disclosure: The post may contain affiliate links, earning us a small commission from…

Mocha Smoothie Bowl

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This creamy smoothie bowl blends rich cocoa and coffee flavors into a nourishing, energizing treat. Disclosure: The post may contain affiliate links, earning us a small commission from qualifying purchases at no extra cost to you. Looking to add interest…

Creamy Butternut Squash Linguine

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Rich, creamy, and bursting with fall flavors, this dish is a seasonal favorite you won’t want to miss! Disclosure: The post may contain affiliate links, earning us a small commission from qualifying purchases at no extra cost to you. This…

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