Thai Peanut Noodle Bowl
This Thai Peanut Noodle Bowl is the perfect balance of flavor, nutrition, and simplicity. Packed with plant-based protein, wholesome ingredients, and a creamy peanut sauce, it’s the perfect busy weeknight meal.
Servings: 3
Ingredients
- 6 oz (170g) uncooked whole grain spaghetti or linguine noodles
- 1 cup (155g) shelled edamame
- 1 cup (70g) shredded red cabbage
- 1 cup (130g) carrots, cut into matchsticks
- 1 red bell pepper, chopped
- 3 green onions, sliced
- ½ cup (handful) fresh cilantro (or parsley), chopped
- Crushed peanuts (optional for topping)
Peanut Lime Sauce:
- ⅓ cup (83g) peanut butter
- 1 tbsp (15mL) lime juice (fresh squeezed or bottled)
- 2 tbsp (30mL) orange juice
- 3 tbsp (45mL) low sodium soy sauce (or coconut aminos)
- 1 tbsp (15mL) maple syrup
- 1 tsp (2g) fresh ginger, minced
- 1 clove garlic, minced
- 1 tsp (5mL) sriracha
- 3 - 5 tbsp (45-75mL) warm water (for thinning)
Instructions
- Cook the noodles according to the package instructions. Rinse briefly under cool water and set aside.
- Meanwhile, whisk together the ingredients for the peanut lime sauce. Start with the smaller measurement of water and increase as needed to get the desired consistency. The sauce should be pourable but creamy.
- In a large bowl, combine the noodles, shelled edamame, shredded cabbage, matchstick carrots, and chopped red bell pepper. Toss gently with the peanut lime sauce.
- Serve each portion topped with green onions, cilantro, and crushed peanuts.
Notes
Nutrition Information: Recipe yields: 3 servings
Per serving: Calories: 498, Protein: 24g, Fiber: 11g, Carbohydrates: 69g, Fat: 17g, Saturated Fat: 3g, Sugar: 14g, Cholesterol: 0mg
**Please note: These nutrition facts are provided as an estimate and may vary depending on your ingredients. Check product labels or use an online calculator for additional accuracy.