Warm Cinnamon Apples with Walnuts
This sweet treat is sure to satisfy your sweet tooth with natural sugar and healthy ingredients. Try this with a scoop of vanilla protein ice cream for an extra special dessert!
Servings: 2 servings
Calories: 220kcal
Ingredients
- 2 medium apples (any variety, peeled if preferred)
- 1 tsp coconut oil (or avocado oil)
- 1 tbsp maple syrup (optional for sweetness)
- 1 tsp cinnamon
- ¼ tsp ground ginger
- 2 tbsp chopped walnuts
- 1 pinch sea salt
Instructions
- Peel the apples (if desired) and slice them into thin wedges.
- Heat the coconut oil in a skillet over medium heat. Add the apples, cinnamon, ginger, and salt to the skillet and stir to coat.
- Drizzle the maple syrup (if using) over the apples and cook for 5-7 minutes, stirring occasionally. The apples should be tender and fragrant.
- To serve, divide the warm apples into 2 bowls and sprinkle them with the chopped walnuts. For a real treat, top the apples with a scoop of vegan vanilla ice cream.
Nutrition
Serving: 1 of 2 servings | Calories: 220kcal | Carbohydrates: 38g | Protein: 2g | Fat: 7g | Saturated Fat: 2.4g | Fiber: 5g | Sugar: 28g