Quinoa and Edamame Power Bowl
This craveable power bowl is crunchy, creamy, colorful, and fresh, topped with herbs and a savory-sweet sesame drizzle.
Servings: 2 servings
Calories: 381kcal
Ingredients
- 1 cup cooked quinoa (about 1/3 cup dry)
- 1 ½ cups shelled edamame
- 1 cup shredded red cabbage
- 1 small carrot, shredded or julienned
- 1 small cucumber, sliced into half moons
- ½ small avocado, sliced
- 2 green onions, sliced
- fresh cilantro or parsley to taste
- pinch of sesame seeds (optional)
For the Dressing:
- 2 tbsp tamari or low-sodium soy sauce
- 1 tbsp rice vinegar or lime juice
- 1 tsp toasted sesame oil
- 1 tsp maple syrup (optional)
- ½ tsp grated fresh ginger
- 1 small garlic clove, minced
Instructions
- Cook quinoa according to package instructions, then fluff with a fork.
- Cook edamame by boiling or steaming for 3-5 minutes until tender. Drain.
- Mix dressing in a small jar or bowl.
- Assemble bowls: Divide quinoa between two bowls. Top with edamame, cabbage, carrot, cucumber, avocado, and green onions.
- Drizzle with dressing and sprinkle with sesame seeds, if desired. Garnish with fresh herbs.
Nutrition
Serving: 1 of 2 servings | Calories: 381kcal | Carbohydrates: 43g | Protein: 21g | Fat: 14g | Saturated Fat: 1g | Fiber: 13g | Sugar: 10g