Overnight Chia Protein Pudding
This delicious overnight pudding makes the perfect healthy, high-protein breakfast or snack.
Servings: 1
Ingredients
- 3 tbsp (36g) chia seeds
- 1 cup (240 mL) unsweetened almond milk
- 1 scoop (25g) plant-based vanilla protein powder
- Handful of berries
- Drizzle of peanut butter (optional)
Instructions
- Place the chia seeds, almond milk, and protein powder in a jar or container with a tight-fitting lid. Shake the jar until the contents are well mixed.
- Chill in the refrigerator for 1-2 hours. Remove the jar and stir the mixture to break up any clumps. Continue to chill overnight.
- Serve the chia pudding topped with berries and a drizzle of peanut butter. Add some granola for crunch if desired.
Notes
Nutrition Information: Recipe yields: 1 serving (with berries and peanut butter), Calories: 389, Protein: 32g, Fiber: 13g, Carbohydrates: 22g, Fat: 17g, Saturated Fat: 2.6g, Sugar: 4.5g, Cholesterol: 0mg
**Please note: These nutrition facts are provided as an estimate and may vary depending on your ingredients. Check product labels or use an online calculator for additional accuracy.