Creamy Vegan Protein Smoothie
This delicious protein smoothie is creamy and filling. Perfect for a quick breakfast or satisfying snack.
Servings: 1
Equipment
- Blender
Ingredients
- 1-2 scoop(s) (24 g) plant-based vanilla protein powder
- 1 cup (140g) frozen fruit (mix of berries, banana, mango, etc.)
- 1 tbsp (7g) ground flaxseed or chia seeds
- 1 cup (240mL) unsweetened soy milk (plus more to thin, as needed)
- 1 tsp (5mL) vanilla extract
- Ground cinnamon, to taste
Instructions
- In a high-powered blender, add the plant-based protein powder, frozen fruit, ground flaxseed (or chia seeds), unsweetened soy milk, vanilla extract, and ground cinnamon.
- Blend all ingredients until smooth. If needed, add extra soy milk a little at a time to adjust the thickness.
- Serve in a tall glass and enjoy!
Notes
Nutrition Information: Recipe yields: 1 serving, Calories: 311, Protein: 29g, Fiber: 6g, Carbohydrates: 25g, Fat: 10g, Saturated Fat: 1g, Sugar: 13.7g, Cholesterol: 0mg
**Please note: These nutrition facts are provided as an estimate and may vary depending on your ingredients. Check product labels or use an online calculator for additional accuracy.